spazzed out: a synonym for frenetic

definition: maniacal

synonyms: corybantic, delirious, demented, excited, frantic, frenzied, hyper, unhinged, wired, insane

antonym: calm

from Roget's New Millennium Thesaurus

i say, bring it!

in the quiet of the apartment on a rainy day,
this is the best exercise when you don't want to battle the rain to get to the gym.

quick mix of the day:
The Sporting Life by the Decemberists
Shake Ya Tailfeather by Ray Charles
Don't Stop Me Now by Queen
My Sharona by the Knack?

love this shit.